Nonton Pilates Secrets: Basic Mat Workout (2004) Sub Indo di Lk21
Sinopsis
Pilates Secrets: Basic Mat Workout (2004) PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.
Detail Film
| Tahun | 2004 |
| Sutradara | Raymond Lewis |
| Genre | Documentary |
| Tanggal Rilis | 10 February 2004 |
| Posted on | 14 June 2004 |
| Durasi | 0 jam 34 menit |
| Bahasa Asli | EN |
| Status | Released |
| Kata Kunci | fitnesspilatesexercise and fitnessnude classnude male modelgay interest |
| TMDB ID | 966733 |
| Diposting oleh | 👤 Lestari (Dokumenter) |
Pemain
👤
Anthony Steward
Pilates Trainer
